Michael Langston

Solving health problems requires an integrated approach that combines knowledge from different medical specialties. Gut health and neurological health are intimately connected, so to solve a neurological problem, intestinal health also must be considered.

The Specific Carbohydrate Diet, which eliminates certain specific types of sugar and starch, is a great idea for intestinal health. When carbohydrates are not properly digested, they feed bacteria and yeast, which produce byproducts harmful to our health.

Nose to tail eating is a very important nutritional principle. We need to eat various parts of the animal such as the fat, the skin, and the organ meats in addition to the muscle meat to be well nourished. This is how all healthy traditional cultures ate.

Weston Price in the 1930s was searching for the answers to two important questions: Were there people living in other regions of the world who were free from tooth decay, crooked teeth, and other diseases of civilization? And if so, what were they eating?

Dr. Jay Wortman discusses how the self-serving food industry fought a public relations war against a resurgence of low-carb dieting in the early 2000s. The food industry doesn’t want people eating low carb since carbohydrate foods are far more profitable.