Category: Dangerous Grains

Grains are difficult to digest and often cause a leaky gut and serious immune system problems. They’re also extremely high in carbohydrate, which can lead to serious metabolic problems such as obesity and diabetes. Steak is a much better food than grains.

There are two major reasons for not eating grains. Many grains contain the plant protein gluten, which can cause a leaky gut and other digestive and immune system problems. Grains are also high in carbohydrate, which raises blood sugar and insulin levels.