Category: Dangerous Sweets

The two biggest problems with our modern diet are refined sugars such as high fructose corn syrup and cane sugar and highly refined polyunsaturated vegetable oils such as soybean oil and canola oil. Avoid these toxic fake foods if you want to be healthy.

The sugar industry and the food industry in general have caused massive harm, more than the tobacco industry. To allow these industries to kill millions of people with total impunity is the mark of a society that has lost its way and of evil running amok.

Eating refined sugar is one of the biggest health mistakes that people make. It causes diabetes, obesity, heart disease, cancer, and many other degenerative diseases. Reducing refined sugar consumption to zero will lead to better health and a longer life.

The human body is very limited in its capacity to safely metabolize sugar. Processed foods contain an enormous amount of this added substance, making them extremely detrimental to health. We need to get this sugar out of our foods in order to be healthy.

We have a global health crisis caused by excessive sugar consumption, an epidemic of diabetes and obesity as well as other deadly diseases such as heart disease and cancer. There’s zero good in refined sugar, and something must be done to curtail its use.

We may never rid the world of the deadly plague of sugar addiction that is causing so many horrendous diseases, but we can take steps to eliminate it and the risks it entails from our own personal lives. Overcome sugar addiction and be far more healthy.

Different types of foods and different types of calories, either fat, protein, or carbohydrate calories, and even different types of carbohydrate calories, have vastly different metabolic effects. Calories from refined sugar are by far the most harmful.

The fatty cheeseburgers that we’ve all been warned about since the 1970s aren’t bad for the heart if you take away the bun. Saturated fat does not cause heart disease. Sugar is the dietary culprit that’s really to blame for causing all manner of diseases.

When sugar is consumed in quantities exceeding 100 pounds per person per year, this amount is undoubtedly poison. Ideally, refined sugar consumption should be reduced to zero and consumption of natural sugars should be kept to a minimum. It is killing us.

Sugar poses a far greater threat to the health of our nation and of our world than the so-called pandemic that we heard so much about. Sugar and the diseases caused by sugar is the real pandemic. We have a pandemic of obesity and diabetes caused by sugar.