Category: Nutrition & Health

Much of what we find on the shelves of our supermarkets and convenience stores, in our school cafeterias, and in our fast-food restaurants are nutritional perversions that are slowly killing millions of people. Refined carbohydrates are extremely deadly.

Even though our staple foods have drastically changed in our recent history, our basic genetic nature has remained the same. Genetically, we are identical to our hunter-gatherer ancestors. We therefore require for optimal health those same types of foods.

Nose to tail eating is a very important nutritional principle. We need to eat various parts of the animal such as the fat, the skin, and the organ meats in addition to the muscle meat to be well nourished. This is how all healthy traditional cultures ate.

Weston Price in the 1930s was searching for the answers to two important questions: Were there people living in other regions of the world who were free from tooth decay, crooked teeth, and other diseases of civilization? And if so, what were they eating?

Our primitive ancestors knew much more about how to eat right and how to stay healthy than our modern health and nutrition authorities, who often give us bad advice. Our modern diet of highly processed industrial foods is a health and nutrition disaster.

If saturated animal fat and cholesterol are so bad for you, as we are so often told by nutrition authorities, why are those two awful things in human breast milk, the one food we can be absolutely certain is specifically designed to be consumed by humans?

Returning to the traditional foods of our ancestors would solve most of our modern health problems. Modern industrial foods such as refined flour and sugar have had a devastating impact on human health. Avoid these fake foods and eat real foods instead.

The nutrition research of Weston Price is the most important health research ever conducted. Most of the world’s health problems could be solved by the implementation of his amazing discoveries, but the corrupt health establishment has mostly ignored it.

We should look to traditional cultures to determine what constitutes a healthy diet. Ancient dietary traditions of so-called primitive people embodied far more nutritional wisdom than our modern health trends and health gurus, who simply can’t be trusted.

“I’ve spent several years studying the primitive people in various parts of the world, and I’ve come as a missionary from them to the people of modern civilization, and I beg of you to learn of their accumulated wisdom.”
—Weston Price