WINTER WISH
by Michael Langston

If my wish could be granted
On this cold, wintry night,
If wishes could somehow
Be made to come true,
This is my wish for me and you:

To have the hundreds of miles
Now standing between us
All magically changed…
Into just a few short inches
Of warm, moonlit air,
To touch your dear face
In the dim moonlight,
And to lovingly embrace you
On a warm summer’s night.

When the average person in America or in other Western countries thinks of World War II war crimes and atrocities, he is likely thinking of alleged German atrocities. But the Soviets and the Western Allies were guilty of committing most all of the crimes.

The misapplication of science and technology is all around us. The mad scientists of the world have given us everything from toxic junk food that is killing us to toxic pesticides that are killing us also. We must find a way to put a stop to this madness.

There are two main ways to lower blood sugar and insulin: (1) eat significantly less carbohydrate and replace it with fat and (2) eat fewer meals and less frequently, what’s also called intermittent fasting. Both are excellent ways to improve your health.

We are often told that memory loss and cognitive decline are a normal part of getting older. But a much more likely explanation is that these pathological brain conditions are not our destiny but are caused instead by lifestyle factors that we can change.

There’s clearly a toxic factor in the modern environment of children, vaccines for example, that is driving the massive rise in the incidence of autism. Genetics or improved diagnostics can’t account for it. These children are being poisoned by something.

The enormous increase in the incidence of autism shows that some environmental factor previously not present is to blame for this epidemic. No one can argue that the cause is genetic because huge genetic changes do not occur over such a short time period.

Grains are difficult to digest and often cause a leaky gut and serious immune system problems. They’re also extremely high in carbohydrate, which can lead to serious metabolic problems such as obesity and diabetes. Steak is a much better food than grains.

Medical authorities constantly tell us that we need to be concerned about cholesterol and that high blood cholesterol is a risk factor for heart disease. We don’t hear much about insulin, but excessive insulin is far more concerning than high cholesterol.

There are two major reasons for not eating grains. Many grains contain the plant protein gluten, which can cause a leaky gut and other digestive and immune system problems. Grains are also high in carbohydrate, which raises blood sugar and insulin levels.